If your business is built on adrenaline and over-functioning... it’s not sustainable. In this milestone episode, we talk about what happens when you stop designing your delivery model around external expectations and start designing it around your actual nervous system.We cover:• The 4 Delivery Archetypes (Async, Cohort, Studio Day, Hybrid)• Why you need a delivery model for your worst week, not your best• The T.I.M.E. Equation for sustainable energy use• Boundaries that protect your recovery time• Why sustainability is math — not morality📦 Want the delivery decision tree + templates? Grab the Spark Sprint → https://web.alistova.com/offer-spark-sprint