There are so many benefits to mindfulness but how do we bring that peace and calm into parenting?  During this episode Hunter shares her parenting journey, how it led her to mindfulness and the simple steps we can take to bring mindfulness into our parenting. 

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Guest Resources: 

Hunter Clarke-Fields, MSAE, RYT, is a mindful mama mentor. Hunter is the creator of the Mindful Parenting course, host of the Mindful Mama podcast and widely-followed author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. She helps parents bring more calm and peace into their daily lives. Hunter has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide.

Website: https://www.mindfulmamamentor.com

Podcast: https://www.mindfulmamamentor.com/blog/Resources/podcast/

Instagram https://www.instagram.com/mindfulmamamentor/

Facebook page https://www.facebook.com/huntercyoga

Mindful Parenting Course: https://tnbeerman--mindfulmama.thrivecart.com/mindful-parenting-course/603ee15af1ab7/  (This is an affiliate link. That means that if you decide to purchase the course I get some love for sending you over. Please know that I only recommend people and things I love and believe in.  I am personally in the Mindful Parenting Course and absolutely love it!)

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Raise Your Vibe Toolkit:  A Mom’s Guide to Taking Yoga Off The Mat And Into Life http://www.highvibetoolkit.com