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In this episode, Tim interviews the father of biohacking himself, Mr. Dave Asprey, on his new book "Fast This Way," and how intermittent fasting is a sure fire way to help beat stress. Find out more about the book at www.fastthisway.com and find out more about Dave at www.daveasprey.com
For the "Relaxation Vacation", visit: https://www.sonicrecovery.com
For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/
Learn about our sponsors:
McConnellmts.com
DrNeecie.com
Production Support: Chris Millett
By Tim Ringgold5
9393 ratings
In this episode, Tim interviews the father of biohacking himself, Mr. Dave Asprey, on his new book "Fast This Way," and how intermittent fasting is a sure fire way to help beat stress. Find out more about the book at www.fastthisway.com and find out more about Dave at www.daveasprey.com
For the "Relaxation Vacation", visit: https://www.sonicrecovery.com
For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/
Learn about our sponsors:
McConnellmts.com
DrNeecie.com
Production Support: Chris Millett