Everyday Health, Simplified

Ep 50:  My Top 5 Foods for Health


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This is Everyday Health Simplified’s 50th episode!!  To commemorate, the topic is one of my favorite things to discuss:  FOOD I love to eat.  

In this episode, you’ll hear my top 5 foods for health - my Fab Food Countdown - and the reasons why.  I wonder if you’ll be surprised by any of the choices!

I have a fun challenge for you.  Create your own Fab 5 Food list, or take a picture of one the foods I suggested and tag me in it when you post on social media.  I’d love to see what foods make you feel good - plus it’s always fun to see how different people prepare them!   Are you up for it?  I hope so.  Let’s have some fun!

Tag me on Instagram: www.instagram.com/elisapool_wellness

Tag me on Facebook:  https://www.facebook.com/elisa.mcclurkan/


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Everyday Health, SimplifiedBy Elisa M Pool