Sarah and Adal Rifai got into bed and talked about Insomnia, Improv vs. Standup and how Adal's podcast, Hello From the Magic Tavern was created. You can follow Adal on Twitter @adalrifai and catch him performing at iO Chicago every Friday for Revolver and Saturday for Whirled News Tonight.

Sleeping with Sarah is a podcast where comedian and narcoleptic, Sarah Albritton interviews people in her bed. They talk about sleep, comedy and relationships. Sleeping with Sarah is proud to be part of the Laugh Factory podcast network. Visit www.sleepingwithsarah.com for more information. You can follow Sarah on twitter:@sarahalbritton or visit her at www.sarahalbritton.com