🎙️In this episode of the "Marriage Underdogs Radio Show," host Chris A. Matthews is joined by Edward Blevins, a licensed marriage and family therapist. Together, they explore the roots and impacts of defensiveness in relationships. This episode delves into how such reactions can disrupt emotional connections and discusses strategies to mitigate defensive responses, emphasizing the importance of open communication and avoiding the "four horsemen of the apocalypse" —criticism, contempt, defensiveness, and stonewalling. Listeners will learn how to recognize and curb defensive behaviors by adopting a stance of curiosity about their partner's perspective, enhancing mutual understanding and emotional intimacy. 

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