AJ Ramos is a former MLB All Star Closer with the Miami Marlins, New York Mets, Colorado Rockies, and Los Angeles Angels.

After playing his college ball at Texas Tech, he was drafted in the 21st Round of the 2009 MLB Draft. He went on to be an All Star in 2016 with the Marlins.

After battling several injuries, he was forced to retire from baseball and figure what was next.

He is the founder and host of The Locker Room, an interview series where he sits down with athletes and gives an inside look into their mental and physical performance.

What You’ll Learn About:

Timestamps:

(0:00) – Intro to AJ Ramos

(2:00) – Figuring out who he was outside baseball

(4:50) – How do you download information?

(7:50) – AJ’s Upbringing

(9:50) – Visualization

(15:00) – Breathing

(19:00) – Preparation

(21:50) – Routine of an MLB closer

(25:50) – Being present as possible

(26:30) – Walkout song

(28:30) – Filling the void in retirement

(31:00) – Becoming a Dad

(32:30) – Perspective and Gratitude

(34:20) – The Locker Room

(38:30) – AJ’s trainer

(41:00) – Faith

(45:50) – Where to find AJ

Links:

The Locker Room YouTube

AJ Ramos Instagram

The Locker Room with AJ Instagram

AJ Ramos on X

The Post Game Podcast:

⁠⁠⁠⁠⁠⁠⁠The Post Game Podcast on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠The Post Game Podcast on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠The Post Game Podcast YouTube ⁠⁠⁠⁠⁠⁠⁠⁠

Email Me: [email protected]