This podcast is sponsored by :

Adexclub.com use the discount code SMN19 for discount off all Adex products

OnGoEnergy.com use the discount code STEELMACENATION25 for 25% off

Visit Steelmacenation.com for articles,shirts and hats,

The podcast:

Heres another short podcast from the Vintage Strength Games where I have an interesting conversation with Mike Marcus. Mike has lost 75 lb. since he started swinging his mace and he has since developed a workout program that he says is very user friendly for anyone who is overweight and limited in their movement.

You can see more of what Mike is up to and get in touch with him on his Instagram

@bigmikewazzup