The therealherproject's Podcast

Ep. 51: Dealing with New Year Overwhelm


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In today’s episode I welcome you back to 2019 with some strategies to help with the overwhelm that comes with a new year.  With a fresh start, comes a lot of old baggage from the year before that you have been putting off.  Stress and anxiety can flare up and you end up not focusing on your vision for the year ahead and continue to manifest that negativity.  By preparing for the year, and coming in to with a plan, you will have a far better chance for success.
 
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Music:
Jupe - Hurry (2.0) | Majestic Color
https://www.youtube.com/watch?v=yfRFr4cIgK8&list=PLGznEl712WekDoVkJ7KHElMXpbltvjXYJ&index=3
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The therealherproject's PodcastBy therealherproject

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