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Ep. 51 Emotional Eating, Self Hatred Workouts, and How Do We Really Love Our Bodies? W/Health Coach Amanda Gutierrez
Hey! Welcome to Season 2 of the Women For Greatness Podcast.
Thank you for hanging out with me today as you listen to this episode. Don't forget to take a screenshot of this episode and post it up on your Insta story so I can see where you're watching at.
Today's episode if FULL of so many helpful topics when it comes to our physical health.
We had on Amanda as our guest and we chatted all about: Emotional eating, her story of losing 40lbs in 4 months, what self control means to her and so much more. I hope you enjoy this podcast episode.
SHOWNOTES: https://sarenahess.com/ep-51/
AMANDA'S INSTA: https://www.instagram.com/amanda.c.gutierrez/
PODCAST INSTA:https://www.instagram.com/womenforgreatnesspodcast/
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By Sarena Hess
4.9
4343 ratings
Hey! Welcome to Season 2 of the Women For Greatness Podcast.
Thank you for hanging out with me today as you listen to this episode. Don't forget to take a screenshot of this episode and post it up on your Insta story so I can see where you're watching at.
Today's episode if FULL of so many helpful topics when it comes to our physical health.
We had on Amanda as our guest and we chatted all about: Emotional eating, her story of losing 40lbs in 4 months, what self control means to her and so much more. I hope you enjoy this podcast episode.
SHOWNOTES: https://sarenahess.com/ep-51/
AMANDA'S INSTA: https://www.instagram.com/amanda.c.gutierrez/
PODCAST INSTA:https://www.instagram.com/womenforgreatnesspodcast/