Welcome to the WADT podcast. We are in the second episode of the Manhood 2.0 series where we talk about issues pertaining to men’s mental health and relationships. With us again today is Eugene Chong, the principal counselling psychologist at Seeding Minds. Today, Eugene will be helping us understand depression.   

In this episode, we talked about: 

1. What is depression - what does it look, sound, and feel like? 

2. What causes depression? 

3. Why should men seek help asap if they are having depression? 

4. Why do men tend not to seek help for depression?  

As in the previous episode, we will be announcing a promo code that you can use for something special. So, keep listening to the end.