In conjunction with International Coaching Week (May 8 - 14, 2023), we spoke to Toni Butler, the Director of Coaching with the Institute of Executive Coaching & Leadership (IECL) on everything you need to know about the foundations of coaching.

For some of us, coaching may be a throwaway term which you may often hear about in the workplace, but for some of us, it may be a completely new concept!

In this episode, we unpack all things coaching related - we discuss the benefits of coaching and what it entails, the differences between coaching / mentorship / counselling, a simple coaching framework that we can use in our day-to-day life, preparing to be coached as well as how we can find the right coach for ourselves and more.

Tune in to learn more about the cornerstones of coaching and how it can benefit you both personally and professionally!