Join Stef as he sits with Ali Ziaei. He's the co-Founder of Sapien Evolution Temple, Trainer, International fighter and he's helping people move pain-free, correct their posture, and optimize performance through biomechanics, breath work, and nervous system regulation.

We Talk about:

• Rebuilding his life after a breakup and rediscovering his purpose
• Transitioning from fighter to functional healer
• Starting a wellness movement focused on mind, body, and soul
• The power of breathwork, movement, and meditation
• The influence of his father's survival as a political prisoner in Iran
• And how everyday movement is more transformative than any gym workout

Follow Ali on Instagram

Follow: Sapien Evolution Temple on Instagram

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