Flex and the City

EP. 51 - Gen Z Slang Explained (By Confused Millennials) | “Sus,” “It’s Giving,” “No Cap”


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Hey Flexy Fam,Welcome back to Episode 51 of Flex and the City 🎙️ — and this one is pure generational whiplash.We’re talking Gen Z vs Millennials: the slang, the culture shifts, and the “wait… when did I get old?” moments that hit you out of nowhere. From having to Google “sus” in a meeting, to realizing we were the last generation to go out without a phone documenting every move… this episode is equal parts hilarious and painfully relatable.We get into:-Why Gen Z language evolves so fast (internet speed = language speed)-The difference between growing up pre-algorithm vs living inside it-How Gen Z approaches work, boundaries, and mental health (“that doesn’t align…”)-What Millennials said back then that would get us canceled today-Parenting Gen Alpha when you’re still trying to understand “it’s giving…”Drop your favorite Gen Z terms in the comments (and translate them for us RN 😭).📌 Subscribe for weekly real talk on wellness, mindset, fitness, and life in Munich as millennial moms trying to keep up.⭐ If you love the show, don’t forget to rate us on Spotify/Apple — it genuinely helps.Gen Z vs Millennials, Gen Z slang, millennial podcast, parenting Gen Alpha, culture shock, internet language, cancel culture, mindfulness, wellness podcast


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Flex and the CityBy Ghada Odeh & Lisa Wasonga