How often do you hold yourself back from doing things that you want to? 

Well, I do a lot! I will hold my hands up and say that my overthinking and overanalysing is both a huge strength and a huge weakness for me. In this episode I talk about how I have been talking myself out of some particular shows recently and why looking at the real reason I body build has helped me reframe things and decide just to go for it.

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@parttimebodybuilder
@holy.lj