Which came first, the belief or the behavior? Erik and Emily revisit Atomic Habits by James Clear and pushback (a little) on what it takes to change a habit and upgrade your identity. If your life has no room for improvement, don't bother with this episode.

What Could Go Right? is a Life Design Podcast for Moms and Dads Who Want to Make Midlife Meaningful featuring personal growth, family connections, and parenting adult kids. The show is hosted by Erik Orton and Emily Orton, creators, travelers, authors, speakers, sailors, rock climbers, and curious parents of five kids (mostly adults). Subscribe for honest conversations with bold midlife parents in mind. If you're ready to design a life you love –Subscribe and Stay Tuned.  

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Atomic Habits by James Clear

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