Questions from you on Instagram!
We'll chat about:
1. How to reduce cravings (this one is always surprising to people when I tell them.)
2. What to do when you binge and eat all the cookies
3. Eating less than ideal foods like a drive thru meal
4. Getting out of the all or nothing, perfectionist mindset

Questions from you on Instagram! We'll chat about: 1. How to reduce cravings (this one is always surprising to people when I tell them.) 2. What to do when you binge and eat all the cookies 3. Eating less than ideal foods like a drive thru meal 4. Getting out of the all or nothing, perfectionist mindset

Ep 51: Imperfect Eating- Ask Jaclyn

For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.

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Ep 51: Imperfect Eating- Ask Jaclyn

Ep 51: Imperfect Eating- Ask Jaclyn