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Ep. 51: Thriving instead of Surviving this Summer – Part 4
Let’s make summer 2022 about THRIVING instead of just surviving.
This episode is PART 4 of Laura’s Thriving instead of Surviving this Summer – series. Today’s topic is simple summer swaps. Swaps are one of Laura’s favourite go-to’s for helping you lose weight in a simple way. Do you feel that you don’t have “time” to make healthy choices or lose weight? Swaps are where it’s at! Take a listen to hear Laura’s favourite summertime swaps.
Looking for community? Join our free Facebook group: Moms Supporting Moms with Weight Loss
Follow along on the ‘gram - @simplenutritionmom
Follow along on TikTok - @simplenutritionmom
Mom Life Weight Loss Podcast Shownotes: www.lauravermander.com/podcast
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By Laura VermanderLet’s make summer 2022 about THRIVING instead of just surviving.
This episode is PART 4 of Laura’s Thriving instead of Surviving this Summer – series. Today’s topic is simple summer swaps. Swaps are one of Laura’s favourite go-to’s for helping you lose weight in a simple way. Do you feel that you don’t have “time” to make healthy choices or lose weight? Swaps are where it’s at! Take a listen to hear Laura’s favourite summertime swaps.
Looking for community? Join our free Facebook group: Moms Supporting Moms with Weight Loss
Follow along on the ‘gram - @simplenutritionmom
Follow along on TikTok - @simplenutritionmom
Mom Life Weight Loss Podcast Shownotes: www.lauravermander.com/podcast