<span style="color: rgb(0, 0, 0); font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif; white-space: pre-wrap;">In this episode, we talk to Prof Angie Chew, founder of Brahm Centre and Singaporean of the year 2019. She created a mark in the mental health landscape in Singapore. Here, she breaks down the term mindfulness and uncovers the benefits of meditation.</span>

In this episode, we talk to Prof Angie Chew, founder of Brahm Centre and Singaporean of the year 2019. She created a mark in the mental health landscape in Singapore. Here, she breaks down the term mindfulness and uncovers the benefits of meditation.

Ep 51 What is mindfulness?

Third Spacing is the yet to be defined space between cells and vessels, where fluid moves from one space to another. In sociology, the Third Space is where people meet to unwind, let down their guard and talk about things that matter to them, distinct from work and home, towards connection.

Third Spacing, the podcast makes space to explore important topics on the fringes of clinical medicine in Singapore. We talk to doctors with unusual lifepaths and passions, professors who shaped our traditions or our futures, pioneers who took risks in arts, civil society, education, research to expand the possibilities of what medicine can look like in Singapore.

-
Instagram @thirdspacing
Website thirdspacing.com

Medicine

Health & Fitness

Third Spacing is the yet to be defined space between cells and vessels, where fluid moves from one space to another. In sociology, the Third Space is where people meet to unwind, let down their guard and talk about things that matter to them, distinct from work and home, towards connection. Third Spacing, the podcast makes space to explore important topics on the fringes of clinical medicine in Singapore. We talk to doctors with unusual lifepaths and passions, professors who shaped our traditions or our futures, pioneers who took risks in arts, civil society, education, research to expand the possibilities of what medicine can look like in Singapore. - Instagram @thirdspacing Website thirdspacing.com

Share Ep 51 What is mindfulness?

Sign up to save your podcasts

Ep 51 What is mindfulness?

Ep 51 What is mindfulness?