In this episode Brian and Amy explore ways to let it go. Do you put unnecessary stress on yourself with to do lists or high expectations, are carrying around a burden that is weighing you down? Is there items or burdens that you can sit down or put aside? Stay tuned for a little teaser about upcoming episodes.

When I let go of what I am I become what I might be. -Lao Tsu
Worry pretends to be necessary but serves no useful purpose. - Eckhart Tolle
Common sense is not common practice.

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