<span data-sheets-value="{"1":2,"2":"In this episode, we speak to Dr Allie Seidenstein, a researcher, medical student and yoga practitioner. She shares with us the benefits of yoga and mindfulness, and how we can potentially incorporate it into medical treatment."}" data-sheets-userformat="{"2":515,"3":{"1":0},"4":{"1":3,"3":6},"12":0}" style="color: rgb(0, 0, 0); font-size: 10pt; font-family: Arial;">In this episode, we speak to Dr Alexandra Seidenstein, a researcher, medical student and yoga practitioner. She shares with us the benefits of yoga and mindfulness, and how we can potentially incorporate it into medical treatment.</span>

In this episode, we speak to Dr Alexandra Seidenstein, a researcher, medical student and yoga practitioner. She shares with us the benefits of yoga and mindfulness, and how we can potentially incorporate it into medical treatment.

Ep 52 How can yoga and mindfulness help with treatment?

Third Spacing is the yet to be defined space between cells and vessels, where fluid moves from one space to another. In sociology, the Third Space is where people meet to unwind, let down their guard and talk about things that matter to them, distinct from work and home, towards connection.

Third Spacing, the podcast makes space to explore important topics on the fringes of clinical medicine in Singapore. We talk to doctors with unusual lifepaths and passions, professors who shaped our traditions or our futures, pioneers who took risks in arts, civil society, education, research to expand the possibilities of what medicine can look like in Singapore.

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Instagram @thirdspacing
Website thirdspacing.com

Medicine

Health & Fitness

Third Spacing is the yet to be defined space between cells and vessels, where fluid moves from one space to another. In sociology, the Third Space is where people meet to unwind, let down their guard and talk about things that matter to them, distinct from work and home, towards connection. Third Spacing, the podcast makes space to explore important topics on the fringes of clinical medicine in Singapore. We talk to doctors with unusual lifepaths and passions, professors who shaped our traditions or our futures, pioneers who took risks in arts, civil society, education, research to expand the possibilities of what medicine can look like in Singapore. - Instagram @thirdspacing Website thirdspacing.com

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Ep 52 How can yoga and mindfulness help with treatment?

Ep 52 How can yoga and mindfulness help with treatment?