Have you had multiple break ups with your scale? Maybe even divorced it and threw it away? Laura is chatting this week about how you can change this relationship and take back the control. Learn how to change your mindset and use the scale in your favour. 

Looking for community? Join our free Facebook group: Moms Supporting Moms with Weight Loss

Follow along on the ‘gram - @simplenutritionmom

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Mom Life Weight Loss Podcast Shownotes: www.lauravermander.com/podcast