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Ready to cultivate a deeper, more powerful love for yourself? In this episode, we're diving into four essential habits that will transform your relationship with yourself. Learn how to silence your inner critic with positive self-talk, embrace your imperfections through self-forgiveness, recharge your spirit with dedicated "you time," and protect your energy by setting healthy boundaries. It's time to put yourself first and build the self-love you truly deserve.

90-day Self-Growth Journal - A great companion you can use on your healing journey. For 90 days you will have daily prompts on the topics of self-love, self-care and gratitude.  This journal is great for beginners, novice and anyone that wants to dive deeper into their true selves.   https://amzn.to/4fk14sq

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