Can I Preach

EP 52: How To Start Prioritising Self-Care


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Do not overlook self-care, you are not a machine! I can’t stress this highly enough because in this day and age, people misconstrue the meaning of productivity and equate it to working yourself into the ground. I have been vocal in the past about how infuriating people who perpetuate toxic productivity can be, always sharing captions that promote an unhealthy standard of living for the sake of ‘the grind’. Self-care is just as important as your 9-5 shift or any other activity you partake in. Learn to make time for yourself and start prioritising healing and reflection.
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Can I PreachBy Zack Mulekyo