Got the chance to sit down with the man himself, Kelly Starrett (@thereadystate on IG) which was incredible. I literally was glued to the screen listening to this guy talk and spit out nothing but insight and facts. We talked a lot about how fitness/nutrition/movement for kids needs to be something paid a ton of attention to and how society can try and reshape the trend that is going on. Kelly also shared a lot on how he and his wife Juliet have been able to try and reform their own community through action and physical movement/training. I hope you all enjoy this episode, as both of us came out of it incredibly grateful that this conversation took place!

@thereadystate on IG

www.thereadystate.com

LFG Coffee: code "SANE10" for 10% off of your order

www.lfgcoffeeco.com

Brand X Focus: code "SANE" for 10% off monthly retainer

www.brandxfocus.com

All Meal Prep: code "SANEpod21" $20 off your first order

www.allmealprep.com

Venture Tattoo Studios

www.venturetattoostudio.com

MettleBarbell

www.mettlebarbell.net