Today's episode is with YOURS TRULY! Yep, it's time for another solo episode here on the Chronically Healing Podcast.

I wanted to sit down with all of you and truly explain the importance of a morning routine. I gab on and on about it over on Instagram (follow @chronically.healing if you're not already!) but I really want to show you how just a little bit of time in the morning can truly change your life.

So sit back, grab a beverage and let's chat about how a morning routine can change your life.

In today's episode we chat about ...

• My morning routine tips
• What my morning routine ACTUALLY looks like
• What you should never sacrifice in the morning
• How the book "Good Morning, Good Life" made me believe in morning routines even MORE
• The 3 M's that should always be incorporated into your morning