One great way to journal is, to begin with a word.

As I say the word recollect what comes to your mind immediately. Write it down in your journal.

What does this word mean?

How does it feel?

What does it look like?

What is my soul whispering?

Anything that comes to mind write, write, write!

Enjoy this process and see what comes through.

Make today great as you co-create your well-being.