Womeness Podcast

Ep. 53 - Frito Feet, Bee Butts, and Owning Your Shit with Tina P, Founder of Culture


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Allow us to introduce to you our first movement leader for this year’s Motivation Through Movement, “Embrace Your Power”. We are not short on energy as we welcome the founder/owner of CULTURE, Tina P back to the pod. 

Former collegiate athlete and nurse turned boxing and group fitness enthusiast, Tina P found her new passion after hanging up her basketball shoes and leaving her former career as a nurse. Tina's passion lies in empowering others to unleash their potential, both physically and mentally fostering a community bound by empowerment.  
Tina shares her wellness journey and what it means to creating her dream. She also gives us a little breakdown on “Boxing 101” in preparation for “EmpowHER Boxing” class she’ll be teaching at this year’s MTM. Expect lots of laughter, banter, and empowerment from this powerhouse of a Womeness!
Resources from today’s episode:

The Tina P IG
Womeness IG
Womeness Website
Womeness Events

Books from today’s episode:
Traction by Gino Wickman

...more
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