Dear Future Self

Ep. 53—Gratitude: Understanding and Practicing Genuine Emotion


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On today's episode, Margaret discusses the concept of gratitude, focusing on the importance of truly feeling and understanding it rather than just going through the motions. She emphasizes that gratitude should be a genuine emotion rather than a means to an end. Margaret also recommends exercises to help you connect to your most grateful self. She talks about how practicing gratitude can help create the life you desire by aligning you with the God and the universe. Margaret also encourages a reassessment of how people approach gratitude to ensure it's genuine and not driven by ulterior motives. Tune in and let us know what you think.


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FB: ⁠⁠@margaretkujawa⁠⁠


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Dear Future SelfBy Jenny Grass Dagostino & Margaret Kujawa