Is it possible to have better health by changing your mindset?  During this episode of the Vision Driven Mom podcast Hallie and I talk about the four pillars of health and why your attitude has everything to do with your experience with your health and in your body.

Guest Resources: 

Hallie Steinberg, a Certified Health Coach with Hallie's Healthy Living, inspires healthy living through simple changes. She provides individual and group sessions, Wellness Workshops and Health Presentations focusing on the four pillars of health: Lifestyle, Exercise, Attitude and Nutrition. She is specialized to work with Parents and Children, Pregnant/Nursing Mothers and Prime Timers (adults preparing, entering or enjoying their mature years).

Hallie has a degree in Biology from the University of Pennsylvania, a Masters in Education at NYU and a Masters in Special Education at Hunter University. She taught for eight years in various fields of Special Education, predominantly with Elementary students with language based Learning Disabilities. As a Health Coach, she has participated in International Health Summits, Podcasts, Health Panels and Wellness Workshops to inspire healthy living. Hallie provides education and coaching in a fun and interactive way, focusing on the unique health journey and experiences of each person.

Website: https://hallieshealthyliving.com  

Facebook: https://www.facebook.com/groups/hallieshealthyliving

Instagram: https://www.instagram.com/hallieshealthyliving

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Raise Your Vibe Toolkit:  A Mom’s Guide to Taking Yoga Off The Mat And Into Life http://www.highvibetoolkit.com