Barbells, Bolts and Bourbon

Ep. 53 Meathead Monday 12/3


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On this episode of Meathead Monday Coach Joe dives into the difference between the two common styles of back squatting. Where the barbell is placed can change what muscle groups are in use. Tune-in to hear how Coach Joe would encourage you to back squat!

 

This episode was edited and produced by Carl Houde at thepodcastengineer.com.

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Barbells, Bolts and BourbonBy Joe Moore

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