Today I’m going to share my super simple pre-work morning routine. This routine helps me enter the day with a clear head and plenty of relaxed energy that will last me all day. I’m also going to share how you can create your own super simple routine that works with your individual schedule and lifestyle. I’ll talk about some of the unconscious thoughts that can make our mornings unnecessarily complicated, so that you can enjoy a simple morning both inside and out.

Podcasts I listen to:

The Last 10 with Brenda Lomeli

Life Simply Better with Zoe Galaitsis

Weight Loss for Busy Physicians with Katrina Ubell

The Life Coach School Podcast with Brooke Castillo

Better Than Happy with Jody Moore

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