It's the last month of the BREAKING HABITS challenges and the hardest one personally. Time to abstain from added sugar and fast food.. who is willing to try this with me?

In this episode I want to convince you why you should probably consider trying this challenge with me. I'll go into detail on what 'added' sugar means and what foods I will be eating and which ones I won't. 

I can't stress enough how much these challenges have revolutionized my life. Thank you to everyone who has reached out, tried these with me and shared their experiences. So let's get this going! Good luck and enjoy.


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