We begin our look at getting shredded for summer with the Keto Savage, Robert Sikes. Roberts is a personal trainer, natural body builder, fellow podcaster, and an expert on dropping fat and building muscle. We discuss getting started with preparations and what a typical shred looks like. 

Robert is all over social media and Youtube as "the Keto Savage". 

www.ketosavage.com

Youtube channel "Keto Savage Sports"