Because not only did weight training completely change my body physically but it also changed my life too. For the better! 
Want to learn how to create your dream toned body >> <a href="https://hannah-somers.mykajabi.com/strong&tonedAF" target="_blank" rel="ugc noopener noreferrer">FREE MASTERCLASS</a>
Want to start weight training but no clue where to start? Get access to my exact workout program for less than £1 a day by joining Strong Mums Club >> <a href="https://hannah-somers.mykajabi.com/strong-mums-club" target="_blank" rel="ugc noopener noreferrer">HERE</a>

Because not only did weight training completely change my body physically but it also changed my life too. For the better! Want to learn how to create your dream toned body >> FREE MASTERCLASS Want to start weight training but no clue where to start? Get access to my exact workout program for less than £1 a day by joining Strong Mums Club >> HERE

Because not only did weight training completely change my body physically but it also changed my life too. For the better! 
Want to learn how to create your dream toned body &gt;&gt; <a href="https://hannah-somers.mykajabi.com/strong&amp;tonedAF" rel="noopener noreferrer">FREE MASTERCLASS</a>
Want to start weight training but no clue where to start? Get access to my exact workout program for less than £1 a day by joining Strong Mums Club &gt;&gt; <a href="https://hannah-somers.mykajabi.com/strong-mums-club" rel="noopener noreferrer">HERE</a>

Ep 53. Why EVERY mum NEEDS to weight train 💪🏼

Welcome to the FIT MUM Podcast!
As a busy single mum, I know how hard it is to prioritise yourself as a mum BUT also how important it is and the positive impact fitness can have on your life, your confidence and your happiness. 
So if you are mum with a fitness goal or you want to feel like your best self or want to know how another mum juggles it, then you are in the right place. I will be sharing lots of value (with a little bit of tough love) to help you along the way, while keeping it real - because this is not about being perfect! 

IG: https://www.instagram.com/hannah.louise89

Health & Fitness

Fitness

Welcome to the FIT MUM Podcast! As a busy single mum, I know how hard it is to prioritise yourself as a mum BUT also how important it is and the positive impact fitness can have on your life, your confidence and your happiness. So if you are mum with a fitness goal or you want to feel like your best self or want to know how another mum juggles it, then you are in the right place. I will be sharing lots of value (with a little bit of tough love) to help you along the way, while keeping it real - because this is not about being perfect! IG: https://www.instagram.com/hannah.louise89

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Ep 53. Why EVERY mum NEEDS to weight train 💪🏼

Ep 53. Why EVERY mum NEEDS to weight train 💪🏼