You’re not lazy. You’re not too much. And you’re definitely not broken. You’re just running on memory and your brain was never meant to hold this much.In this episode of AvyHD, I break down how mental load, executive function, and sensory input quietly overload our systems — especially for neurodivergent brains. Using a powerful RAM vs ROM metaphor, I’ll show you why your overwhelm isn’t weakness, it’s wisdom waiting to be heard.You’ll learn:• Why burnout isn’t your fault• How to reframe overwhelm as information• A simple system to stop spiraling and start steeringThis is the one where we stop blaming ourselves and start building systems that honor who we really are.🎯 Book a Strategic Decision Session: https://web.alistova.com/strategy-call-with-avy