Host: Tito Dudley aka Chef T

Eat Healthy:

www.SimpleEats.com

Instagram: https://www.instagram.com/officialcheft/

TikTok: https://vm.tiktok.com/ZMJrNHcMT/

Twitter: https://mobile.twitter.com/officialcheft

Food and Sleep:

https://www.cnn.com/2021/03/16/health/foods-to-help-you-sleep-wellness/index.html

Food, Sleep, & Anxiety:

https://www.simpleeats.com/trouble-sleeping-and-dealing-with-anxiety/

CB1 Capital & Cannabis:

https://twitter.com/CB1Cap?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

Ripple’s Women and Blockchain

https://ripple.com/insights/ripples-women-in-blockchain-shae-wang-on-bringing-data-science-to-blockchain/

Open a Crypto IRA with itrustcapital:

https://itrustcapital.com?referralcode=71sbxb

Coinbase Crypto Exchange:

coinbase.com/join/dudley_j?src=ios-link

My Amazon Influencers store - www.amazon.com/shop/officialcheft

Special Thanks to my audio engineer for joining the SEWCT team.

Daryl "DaFirstAgent" Stewart

Producer/Audio Engineer

CEO of Do It Yourself Productions LLC

Email: ‪[email protected]‬

IG: @DaFirstAgent

This Video/Audio is strictly intended for entertainment purposes only. Please do your own research for your lifestyle. Continue to break through barriers.

Stay Healthy!