How do you? Coaching and freebies: <a href= "http://www.nextstepnutrition.co.uk/ig">www.nextstepnutrition.co.uk/ig</a>  More info here: <a href= "https://nextstepnutrition.co.uk/checkingfacts/">https://nextstepnutrition.co.uk/checkingfacts/</a>

How do you? Coaching and freebies: www.nextstepnutrition.co.uk/ig More info here: https://nextstepnutrition.co.uk/checkingfacts/

How do you? Coaching and freebies: <a href="http://www.nextstepnutrition.co.uk/ig" rel="noopener noreferrer">www.nextstepnutrition.co.uk/ig</a>&nbsp; More info here: <a href="https://nextstepnutrition.co.uk/checkingfacts/" rel="noopener noreferrer">https://nextstepnutrition.co.uk/checkingfacts/</a>&nbsp;

Ep 539 - How To Know If Someone Is Talking Shite

Always been the big lad? Tried every diet, every plan — still feel stuck?

This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes.

No more punishing workouts or chasing smaller.

It’s time to train for strength, eat without guilt, and feel good in the body you’re in.

Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too.

You don’t need fixing — you need a better f*cking framework.

Education

Self-Improvement

Always been the big lad? Tried every diet, every plan — still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. It’s time to train for strength, eat without guilt, and feel good in the body you’re in. Hosted by Jonny Landels, online fitness coach and ex-CrossFitter who’s lived it too. You don’t need fixing — you need a better f*cking framework.

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Ep 539 - How To Know If Someone Is Talking Shite

Ep 539 - How To Know If Someone Is Talking Shite