Brigid Schulte is the Director of the Better Life Lab and The Good Life Initiative at New America Foundation.  She is the bestselling author of Overwhelmed: How to Work, Love and Play When No One Has the Time.  She co-authored the recently released Better Work Toolkit, a science-based approach to designing work-life solutions that work.  She talks about creating better systems to combat overwork, how overwork is a public health crisis, and how basing value at work on hours contributes to the gender pay gap.  Listen for wisdom on how to feel less overwhelmed and live a better life!