Today Chelsea welcomes one of her favorite people - effortless eating & mindset expert Erin Smandych! Erin tells us how she helps women get off the diet rollercoaster and create intuition & confidence with food, their bodies, in the kitchen and beyond! Then the girls answer a listener question about superfood shakes like Shakeology & Isagenix, accepting cellulite, and if losing 5-10 pounds will actually create confidence. We hope you love this episode!!