Mama Needs A Moment

Ep. 54 Inclusive Allies: Becoming One & Raising One - A Roundtable Discussion - Part 2


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Today, we are joined by several of our 2023 expert panelists to discuss the topics of oppression, bias, inclusivity, and becoming allies. As parents it is up to us to have these conversations with our children in order to break the patterns of historic and ongoing oppression. As humans living within a society filled with people different from us, it is essential we also dive into this work for ourselves. Today we explore becoming an ally ourselves, while also raising our children to be inclusive allies.

Our first HER Health Collective Roundtable of 2023 features the following HER Expert panelists:

  • Dr. Charryse Johnson – experienced Licensed Clinical Mental Health Counselor offering over 20 years of experience serving as a counselor, consultant, and educator. She holds a PhD in Counseling Psychology, NCC 2021.

  • Erin Baute - background in human development and behavior change and organizational psychology

  • LaToshia Rouse - doula and owner of Birth Sisters Doula services. Consultant for healthcare systems on quality improvement. 

  • Jessika Shields - founder and CEO of Stronger Mind Stronger Youth and I am a licensed educational psychologist and a school psychologist. 

  • Maris Feeley - Full-Spectrum Doula, Childbirth Educator, Co-Owner and Director of Carolina Birth & Wellness 

  • Kyrsten Spurrier - owner of the Perinatal Pelvis in Hillsborough, North Carolina, where I provide pelvic floor therapy and maternal wellness. 

  • To connect with any of our experts, please go to our website directory

    Today’s episode includes a discussion of the following topics:

    • Understanding that you must earn trust before you really become an ally

    • The often performative nature of allyship

    • The importance of elevating voices different from your own

    • The intentionality and constant nature needed for this work, not just at certain times of the year

    • RIR model - Recognize, Interrupt, Repair

    • Showing solidarity and interrupting publicly versus behind the scenes

    • Being a disruptor in front, rather than from behind

    • Learning to manage the discomfort somatically

    • The importance of looking at who you do life with

    • Teaching inclusiveness must begin at a young age

    • Look at diversity of books, toys, educational materials & the importance of showing joy, not just history

    • Appreciating the full spectrum of a person

    • Teaching the differences in cultures as well as differences within a culture

    • Episode Resources:

      Dr. Niko White, What does it really mean to be an ally?

      https://www.google.com/url?q=https://diversityprofessional.com/what-does-it-really-mean-to-be-an-ally/&sa=D&source=docs&ust=1679673873410326&usg=AOvVaw31CnTHOxTR1_vtQ7aMYUsK

      The RIR Model

      https://riskandinsurance.com/the-rir-protocol-a-new-tool-to-combat-workplace-discrimination/

      Microagressions, The University of North Carolina at Chapel Hill

      https://www.med.unc.edu/healthsciences/about-us/diversity/jeditoolkit/microaggressions-microaffirmations/#:~:text=Microaggressions%20are%20the%20everyday%20slights,have%20engaged%20in%20demeaning%20ways.%20

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      Mama Needs A MomentBy HER Health Collective

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