In this episode, you're in for a treat. From a Mental Health expert and a purpose coach who blows your mind with mental health facts to get your mind together. Quanda gives you an amazing tools to help you navigate through managing your mental health. This episode is a life changing episode that can change the course of your life. It's a mush listen. We guarantee that you come out on the other side different. Make sure you tag us in your Instagram stories @shewinsbig. Thanks for listening Win Big Family! Love ya!