Get a sneak peak behind the scenes and what to expect from Motivation Through Movement as we introduce this year's keynote speaker and meditation guide. Lauren shares her experience from being a part of the last three year's MTMs and what she's most looking forward to this year. Looking for a space to tune inwards, form deep connections with self and others, and feel empowered from the inside out? You're invite in on the fun! Reserve your ticket below and we can't wait to see you there!

Resources from today’s episode:

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