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It's crazy how you can make your body adjust to your state of mind. If you told me to run a half marathon while weight training 9 months ago, I'd tell you: "No chance. You're crazy."
Long story short, I ran my first unofficial half-marathon a month ago, another three after, and, in about two months, my first official half-marathon race.
Key takeaway: You can do anything you set your mind and heart to, no matter how challenging.
By Darnell SetiadiIt's crazy how you can make your body adjust to your state of mind. If you told me to run a half marathon while weight training 9 months ago, I'd tell you: "No chance. You're crazy."
Long story short, I ran my first unofficial half-marathon a month ago, another three after, and, in about two months, my first official half-marathon race.
Key takeaway: You can do anything you set your mind and heart to, no matter how challenging.