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Ep 54: You Don't Need to Quit Sugar: A Closer Look at Sugar Addiction
Good news: contrary to all the messages you're getting right now, you DON'T have to eliminate sugar from your life!
Emily and I are chatting about the science of sugar addiction (going along with Emily's fantastic blog post on the subject) and offering you a different perspective on sugar.
Sign up for our free online class, How to Make Peace with Sugar, at nutritionredefined.co/masterclass.
Grab your 2019 Nourished Planner at nutritionredefined.co/planner and use the code NUTRITIONREDEFINED.
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Good news: contrary to all the messages you're getting right now, you DON'T have to eliminate sugar from your life!
Emily and I are chatting about the science of sugar addiction (going along with Emily's fantastic blog post on the subject) and offering you a different perspective on sugar.
Sign up for our free online class, How to Make Peace with Sugar, at nutritionredefined.co/masterclass.
Grab your 2019 Nourished Planner at nutritionredefined.co/planner and use the code NUTRITIONREDEFINED.