PraXis: Christian Wellness

EP 5.5: 20-minute introduction to Centering Prayer: Father Nicholas Amato


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Father Amato leads us into a 20 minute contemplative practice of sitting in silence with God.

This is commonly known as contemplative prayer, or centering prayer.
For the full interview with Father Amato:
Links to Father Amato's books  Living in God: Contemplative Prayer and Contemplative Action
and Happiness and Joy: Can the Spiritual Life have Both? 

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