Balancing Life as a Mom: Self-Care and Business Tips is a heartfelt and practical guide from Dr. Kristian for mothers who are navigating the beautiful chaos of parenting while building a business or chasing big dreams. Drawing from her own experiences as a mother and entrepreneur, Dr. Kristian shares honest reflections, self-care strategies, and time-tested tips for staying grounded and focused.

This piece offers real-world advice on setting boundaries, creating routines that work, and giving yourself grace in the process. It's not about doing it all—it's about doing what matters most with intention and love. Whether you're in the early stages of motherhood or deep in the juggle, Balancing Life as a Mom is a reminder that you can prioritize your well-being, nurture your passions, and still show up fully for your family.