Not Your Mama's Midlife Podcast

Ep #55: Challenge - Take a Break


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I'm challenging you to "take a break." Find something that you've kept doing this summer, maybe even while you have gone on vacation, and take a break from it.

I'm taking my own advice and, in this episode, I tell you why I have decided to take a break from the podcast for the rest of August and why you might also consider taking a break from something - even something that you love.

We also explore what comes up for us when we think about taking a break, those nagging little thoughts that have us believing we're not enough.

But I'm not in hiding. Have questions? Want to chat? Reach out - details below.

And GOOD NEWS, there are 54 other episodes you can go back and listen to over the next few weeks. This would be a great time to catch up on the back catalog.

And I'll see you in September.

I have a virtual bookclub! To stay up-to-date on future bookclubs, get on my mailing list or follow me on Facebook or LinkedIn.

Too burned out for anything or much less consider a bookclub? Check out my free burnout workshop here.

If you have a question or want to know more about what it's like to work with me, DM me over on LinkedIn.

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Not Your Mama's Midlife PodcastBy Stephanie Leigh