There are times, where we are exhausted and overwhelmed by many different stressors. We might not even be able to identify all of them immediately. But how about that is okay? Just think about this idea that maybe it is okay to feel exhausted and tired. Maybe, that is what you are here to learn right now - to let go.

I talk about...

✨… breaks & pauses and how different that might look like for each one of us.

✨… a metaphor that might helps you to trust and surrender more.

✨… how to deal with expectations.

Another previous episode that might inspire you also on that topic is:

🎵 #33 About Energy-Vampires, Attachments And How To Come Back To Your Own Energy https://open.spotify.com/episode/7853TH44CJZNjVXQ2KmxLQ?si=6b54a938d4404bfc

Here are some impulse questions for you in addition:

🌱 What happens when you stop doing?

🌱 What happens to you when you rest while there is a pile of tasks in front of you?

🌱 What nourishes you?

—> You might want to try to just see what happens when you ask yourself these questions. And as if the information you get from yourself are clouds in the sky, try to just watch them. Observe.

Keep shining your light,

Maria Magdalena

_____

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