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On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How do you achieve your goals as a professional athlete?’. This week, I’ll be sitting down with Clifford Starks (https://cliffordstarks.com/).Former professional MMA fighter in 2009-2017. For him it has always been more than just transforming the body though, the mind and spirit play key factors to one’s success. He learned this through his journey as a fighter and a coach. He feels honoured to be given the opportunity to work with many clients on their mind, body, and spirit. Helping others live happier more fulfilled lives. He realised just how important the mind was in the process of accomplishing any real success. He became extremely fascinated with psychology and also had his personal life experience to pull from as well. Always learning and growing which drives his mindset. He admires the saying, ‘if knowledge was all it took, everyone would have 6 packs and be Millionaires. He believes knowledge is good to have, but applied knowledge is better, so he continues to take action. To grow as a person and a leader is the same as health: you never stop. Tune in as we discuss; What mindset is necessary to achieve your goals? Why do professional athletes have a 7th gear? What are the habits that are needed? And we go through the methods, skills and practises to achieve our goals. Stay tuned to the end of the episode where Clifford shares an exciting finding and to find out how you can join the conversation on the Get To Know You Cafe.

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Credits
Music- Sara Oliveira 

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